Grist: A Practical Guide to Cooking Grains, Beans, Seeds, and Legumes

Grist by Abra Berens includes more than 140 recipes for 29 different types of grains, legumes, and seeds that, in combination with vegetables and lean proteins, are the stars of the healthiest, most variable, and most satisfying meals—many of them gluten free.

Organized by type of grain/legume/seed, each chapter offers info and tips that home cooks can use to deepen their knowledge of ingredients and broaden their repertoire of techniques.

The recipes are simple, are generally quick, and use ingredients that are easy to find or often already in people's pantries.

Discover your next favorite grain... and all the ways to cook it.

By: Abra Berens